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Lets talk about loss, a subject most people stay away from. The truth is we all face some type of loss in our lives. Many times we feel isolated in our grief. You’re listening to Raw & Real a podcast for everyone dealing with loss. Join your host Linda Piazza as she and her guests share their experiences, knowledge, and heart...when dealing with the tough topics of loss along life’s journey. Our goal. Whether you are dealing with a loss of a relationship, loss of health, loss of Loved One or loss of self, is to invite you to the table for our weekly conversation and provide some comfort in knowing that you are not alone in your grief.
Episodes
Thursday Mar 19, 2020
Thursday Mar 19, 2020
During Episode 3, host Linda Piazza guides us through what to do when you’re broken due to an obstacle or difficulty you’ve faced in life. If you feel broken, lonely, or sad, this episode will remind you of the importance of letting others in to help you put the pieces back together.
Episode Highlights:
- Are you broken? What breaks you? How long do you stay broken?
- Linda saw a broken butterfly on the ground. She tried to encourage it and started thinking about brokenness.
- At one point before your loss, you were free and beautiful and living a great life. Then something happened.
- If you're broken, what caused you to be broken? When you were broken, how long did you stay there?
- How often do you tell people that you're going through a tough time?
- Brokenness is not a weakness. It's a normal phase through the journey of loss.
- A lot of what may break you is out of your control.
- Brokenness is normal.
- If you try to sweep your brokenness under the rug, you'll stay broken for a long time.
- When you're broken, you need people around you to help you piece yourself back together again.
- When you allow people in, the process of fixing yourself is less messy.
- You want people in your life who are going to take the broken you and love you.
- Allow yourself to feel.
- Don’t stay stuck.
- Lean on people and let them know what you need.
- Linda describes receiving the news of a tragic loss.
- Those calls will change your life and they will break you every time you get them.
- You cannot do this alone. You don't have to do this alone.
- Being broken is ok. It's part of the grieving process.
- If you're broken, lonely, or sad, call your friends and have them be there for you.
3 Key Points:
- Though many people do not wish to admit that they’re broken, experiencing brokenness is a normal part of life.
- You can begin to repair your brokenness by allowing other people in and not trying to fix yourself on your own.
- Being broken is OK. It is a part of the grieving process.
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